Reader's Advisory

February Staff Picks

 

 

eat to live book cover

Eat to live : the amazing nutrient-rich program for fast and sustained weight loss

By Joel Fuhrman, M.D.

Call # 613.2 FUH

From the publisher: Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.

Susan Olson Higgins / Friend of the Corning Library: Dr. Fuhman shed new light on the vital impact of foods we eat. We have the power to reduce the risk of cancer, heart disease, obesity, and/or a shortened life span through the selection of foods we rely upon in our daily diet. He details potential impact of specifice foods on our body.  He outlines a healthy diet for weight loss. He answers frequently asked questions. He promotes a six week long, sustained healthy diet with a menu plan and recipes available from which to select with the hope you will shed 20 or more pounds.  He suggests his format will provide the reader with sustained weight lkoss and a healthier life. It is easily referenced, and a valuable reading experience.

 

 eleanor and park book cover

 

Eleanor & Park

By Rainbow Rowell

Call # J YA FIC ROW

From the publisher: Set over the course of one school year in 1986, this is the story of two star-crossed misfits--smart enough to know that first love almost never lasts, but brave and desperate enough to try

Todd / Librarian: I fell in love with this book. A timeless story filled with enriching characters that you wish were in your real life. Be sure to read the book before they turn it into a movie.

 

 
 

 

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